About me
“My mission is to help women manifest a life of joy and recover from burnout by empowering them to see they have control over their experiences and have the ability to recover from burnout without depending on external factors (from a job, boss, corporation, or others).”
Assessment Results
Myers-Brigg - ISFJ
CliftonStrengths - Strategic, Relator, Learner, Analytical, Intellection
VIA Institute on Character - Kindness, Fairness, Honesty, Judgment, Leadership
The Four Tendencies - Obliger
Enneagram - 8w7
I love vacations, I love dogs, I love relaxing, I love my health, I love my life - and somehow I got to a point when all of those things were either not true or not happening. While I’d like to say that this realization hit me when it all started going downhill, the truth is that it took me way too long to recognize it.
I’m happy to report all of those things are now true and one of the first things I did was adopt an amazing pup, Bowie (yes, named after the one and only David).
I started a meditation practice, got super dorky into personal growth, and basically figured out that balancing your life and career can have amazing effects on you in and out of the office. I figured out that I was burnt-out, but I didn’t want that to be an excuse for inaction; it needed to be the opposite. I wasn’t willing to wait for an external change in my world (job, boss, title, role, etc.) that I didn’t have control over, and, frankly, might not have existed.
While the path wasn’t easy, I can say I don’t think I’ve ever been happier. Then I kept thinking to myself, how can I spread this goodness? People are working too much, stressing too much and their lives are passing by - how do I help people see this?
I started by simply deciding to educate myself and become a Health Coach, which then led its way into life coaching, specifically transformation + manifestation coaching.
It was clear to me that the people I wanted to help was me, high-performers reaching for the stars in their career but burning the candle at both ends. And let me say, there is nothing wrong with working your ass off in your career, I just want to help people also work their asses off at being happy, healthy, and living their lives when they aren’t at work.
Professional Bio
Talia is a certified Health and Life Coach working with high-performing professionals who have hit burnout, or are on the expressway there. She helps clients find clarity around what’s important and how to find balance and live their lives to the fullest. She is part cheerleader, part accountability partner and part tough-love pusher.
Talia started her career in the fast-paced luxury hospitality industry and has since spent her career in the technology industry working with hotels. Her career took her around the world training software to employees ranging from room attendants up to C-Suite executives. From there, she has grown to manage 50+ team members, guided her teams through two acquisitions from a company of 50 to 18K, managed through workforce reductions, and many, many more changes small and large.
Talia received her Health and Life Coaching certifications from the Health Coach Institute, and her Quantum Manifestation Coaching certification at Aluna Academy.