Stellar Evolution

Have you daydreamed about walking out of work and never coming back? The thoughts of stress, overwhelm, and pure exhaustion seems to be taking over your professional life and even your personal life. 

Maybe you are questioning what you've done wrong, as you feel as though you've been doing all the "right" things, but they haven't led you to feel successful or happy in your life. 

Are you sick of using your precious PTO to binge Netflix because you need to recuperate from the daily grind at work? Are long hours of work stopping you from showing up in your life, but you keep questioning how you can fix your job, or maybe fix your boss?

Well, let me say you aren't alone, I've certainly been in your shoes, and I've coached many clients who have felt the same. These feelings are why I'm here because I know it can be better. 

  • I help you determine the true root cause of what is keeping you stressed and anxious trying to "fix your job" so you don't have to continue to "suck it up" and try to get through it. Discover why the feelings of wanting to leave/exit have appeared even though previously you felt connected/motivated. This helps determine how you can create the life you envision for yourself so you can become truly happy and successful without having to quit. 

  • I help you implement time-saving strategies to give you more time, energy, and control in your job and reprioritize tasks so you can stop overworking and stop sacrificing your time with family/friends.

  • I help you stop feeling like you are failing and out of control in your life/work, eliminate unnecessary stress, frustrations, and emotional outbursts that you instantly regret. Using my Recentering Method, you can stop reacting to life and start responding. This helps you show up as the happy and confident employee you genuinely are.

  • I help you handle conversations with your peers and team to increase productivity via delegation, collaboration, and mentorship so that you are perceived as an even higher performing team member (while also reflecting a higher commitment to work). This creates a healthy dynamic with your peers and direct team members and creates a positive and competent image for you in your workplace.

  • I help you handle difficult discussions and negotiate promotions and pay raises with your supervisor/manager so you can get paid more without adding more hours/work to your day.

These allow you to re-engage with yourself and show up in alignment at work and at home. All this leads to higher job satisfaction and productivity, lower stress, being emotionally balanced, and lastly, being happier. 

Do you currently feel…

  • I should just be grateful and stop complaining - I have it pretty good, what more could I want? I should suck it up and just deal and hope this feeling changes.

  • I often wonder, what’s the point of working so hard if it doesn’t feel the way I wanted it to? What’s the point of any of this? Is this IT? What am I really working toward?

  • I fantasize often about just walking out, burning everything I’ve created down, and buying a one-way flight somewhere beautiful… and I oscillate between that fantasy mode and “I’ll just suck it up and keep going.”

  • I can’t pinpoint what’s “wrong” but I just feel off, frustrated, and overwhelmed all the time and can’t seem to shake it.

  • I can’t turn off my “work brain” and constantly growing to do list in my head, so I’m struggling to be fully present for the other good parts of my life - my relationships, my marriage or partnership, vacations, etc. - and I feel guilty about that.

  • I don’t know how to be a great employee, partner, friend, mother, etc. AND not operate in an over-functioning way that I constantly feel burn out, busy, and all over the place.

  • I secretly search for other jobs, thinking that will surely fix all the problems and cure me of my discomfort.

Do you need…

  • To be more consistent

  • To take a vacation

  • To get a new job or new boss

  • More sleep and rest and breaks (but, like, … when!?)

  • To lose weight

  • To just make it through the next quarter/project/season

  • Someone to help me in the office so I get can more done

You are a perfect fit if…

  • You are ready to radically change your life and how you are showing up every single day.

  • You have tried "all the things" and are tired of spinning your wheels with no results.

  • You are passionate about your work, but need to light the fire in a positive way.

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What you will walk away with

  • Coaching to shift your perspectives and mindset to support you in creating what you actually want in your life and career.

  • Support and guidance to uncover your truest values and desires.

  • Learn empowering and actionable strategies and tools to actually breakthrough the stuckness and overwhelm you’re experiencing.

Program Benefits

  • Get clear on what you actually want (instead of shoulds).

  • Techniques to work effectively and efficiently in a boundaried way.

  • Lay the groundwork to translate your vision for how you want to be working and leading your life into actionable and communicated reality.

  • To learn how to work with the people around you in more fulfilling and regenerative ways so you’re not doing it all on your own.

  • Learn the skills to communicate vulnerably, respond to situations while staying calm and collected, stay present (even when you have a million things to do), and fill your time with energizing activities.

  • Tools and support to show up as your best self everywhere - not just in the office - because your life is not actually separate from your work and you are one whole person.

Program Details

  • 14 x 45 minute 1:1 coaching sessions

    • 1st month weekly coaching, followed by twice per month

  • Private support between sessions